“Because we are unable to get another session before the end of the year, we are offering either a 6-week or 10-week session for the next bootcamp which starts on Oct. 12.  We have also added another new time slots on Tuesday-Thursday.  It is a 75-minute class, rather than the 90-minute class, and will be held from 4:00-5:15 pm. Every session we have seen class enrollment go up, and we are constantly evaluating our class time offerings so we can accommodate lots of people who are wanting to participate.” states Ron Brockman, owner of USA Martial Arts.

The next boot camp begins on Oct. 12 for all M-W-F participants, and on Oct 13 for Tuesday-Thursday participants.  Pre-Evaluations for new boot campers will be held on Oct. 7. People are encouraged to enroll early as class times fill up rapidly, and are limited to 20 people per class, so they can receive personal attention from the instructors.

You do not need any previous martial arts training to participate in this bootcamp, and all classes are held indoors.

Enroll online or by calling the center at 316-390-1053 to secure your spot.
http://www.ExtremeTKD.com/WichitaBootCamp

Online enrollment for the next session beginning July 8 is now live. Choose from 5 time slots on MWF, or 3 time slots on T-Th. And for all you die-hards we added a Saturday morning camp from 8-9:30 as an extra…. http://www.ExtremeTKD.com/wichitabootcamp

Weigh-outs for this session will be June 26. You must weigh-out on the assigned day to be eligible to win the Boot Camp Challenge. Contact Ron if you have questions.

New Enrollees: Pre-Evaluations for the session beginning on Monday, April 6 are on Friday, April 3. Please come in at the same time that your regular class will be held to have your fitness evaluation.

Current Boot-Campers: Post-Evaluations will be Friday, April 3 for all participants in the M-W-F classes. Participants in the Tu-Th class will have post-evaluations on Tuesday, April 7.

This is the ultimate workout program—regardless of your level of fitness. Anyone can do this class and you do not need any previous martial arts training to participate and have fun working out!

Call 316-309-1053 or visit Wichita Boot Camp online to enroll.

If you haven’t already registered for the next boot camp — hurry and do so. Classes are filling up! Remember, there are 3 times to choose from on M-W-F, or you can register for the Tu-Th night fitness bootcamp. OR if you are really gung-ho and want to really kick it into high gear, register for the 5 day boot camp. 

To enroll, visit us online at www.WichitaBootCamp.com or call us at 316-390-1053

Fitness kickboxing boot camp in Wichita, KS is the only program of it’s kind in the area. It is an energetic, fun, fast-paced, and exciting way to workout.
Current boot camp participant, Alicia G, says: “I am on my 3rd boot camp now — and am totally addicted to the workout. It is an amazing adrenaline rush, and my energy is off-the charts. I have lost almost 20 inches total, and my 35+ year old body hasn’t looked this good since I was 25. Anyone can do this workout, it doesn’t matter if you are young or old.”

What’s the secret to this program? And why are people flocking to this camp? It’s a kickboxing style workout program that creates results much faster than typical exercise classes or even by just running. This unique boot camp can:

• Burn up to 1100-1500 calories per workout
• Improve cardiovascular health
• Increase your energy
• Tighten, strengthen, and tone muscles
• Develop core strength
• Improve your flexibility
• Relieve stress!

Fitness Kickboxing Boot Camp uses many different physical activities such as Band training, Ball exercises, Dumbells, Calisthenics, Plyometrics, Kickboxing routines, and Resistance Training. This combination of exercises will boost results much quicker than typical exercises and workout classes.

The next session begins on April 6, 2009 and runs for 6-weeks. Each class is 90-minutes long, and there are several time slots to choose from. Join now and start getting in shape for summer!

Call us at 316-390-1503 to register.
USA Martial Arts & Fitness, 3013 West Central, Wichita, KS 67203

Visit our main company website online at www.WichitaBootCamp.com

Watch the Boot Camp preview video

1. Helps You Push Yourself Harder

Most people rarely push themselves as hard as an exercise professional will. We certainly won’t do anything to cause you physical injury, but we will push you to work harder than you normally would on your own. This helps you build stronger muscles faster, develop better endurance, and accelerate your fitness goals.

2. Quicker Results

Our bootcamp can help you burn up to 1100-1500 calories in just one 90-minute class. We use many different physical activities such as Band training, Ball exercises, Dumbells, Calisthenics, Plyometrics, Kickboxing routines, and Resistance Training. This combination of exercises will boost results much quicker than typical exercises and workout classes.

3. Cheaper than a Personal Trainer

Get all the benefits of a personal trainer, with less than half the cost. Fitness Boot Camp is much more cost effective than hiring a personal trainer. Because the boot camp is conducted in a small group of 15-20 people per time slot, we can extend to our participants much cheaper prices than private training….but still provide you with all the benefits of a personal trainer.

4. Support Group

Much like any program or association, when people are all going through the same thing together a common bond i formed. Boot Camp is no different, you will form friendships within your group. This helps you stick with your workout program, and provides you with instant “accountability” partners. Plus 85% of all our participants are returning students from previous sessions, and because they’ve already gone through the program once (or even 2,3,4 and 5 times) they help motivate and provide guidance to any new enrollee. Everyone works to keep you on target and feeling good about yourself.

(We have zero tolerance for “workout snobs” or anyone making someone feel bad for not being as “in-shape” as others. This is a place of positive encouragement only. Period.)

5. It is Fun!

The camaraderie, the intensity, and the different exercises all make our boot camp a lot more fun than typical programs. If you are stuck in the same boring routine day in and day out, chances are your enthusiasm for working out may “fizzle”. Fitness Kickboxing Boot Camp helps you get “fired” up and stay fired up about training again.

Call us today to enroll in the next Boot Camp session 316-390-1053

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